Get the Skinny
by Kimberley Payne
Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.
Kimberley tackles frequently asked questions such as:
* Does muscle change into fat when I stop exercising?
* Will lifting weights make women bulk up?
* Should I take vita min supplements?
* Is a flat stomach a realistic goal?
* Can I still exercise after an injury?
And many more!