Interview with Jeffrey Bedeaux

What do you read for pleasure?
For me it is almost always non-fiction. I love to learn new things and dig deeper into topics I already have an interest in. In school I only read what I had to but since I graduated from school I read much, much more because I am reading for pleasure and I get to choose the topic.
What is your e-reading device of choice?
1. Laptop
2. Desktop
3. Phone (Samsung Galaxy S3)
4. Tablet (Samsung Galaxy Tab 10.2)
Describe your desk
Very clean and organized with plenty of open space to work. I can't stand clutter or no space to get things done. It's an L-shaped desk where I have my laptop on my left and my desktop with two monitors on the right. I like to multitask so I have plenty of space to spread out!
When did you first start writing?
I first started after college and just did short stories and articles for fun. The feedback I received was fantastic which motivated me to continue to write and expand my writing to books and a larger variety of topics.
What motivated you to become an indie author?
I'm an independent thinker by nature so being able to be an indie author and do things my own way and also to connect directly with my readers made it a very simple decision.
What is the greatest joy of writing for you?
Since I write non-fiction, the greatest joy I get from writing is helping people. I love hearing all the positive feedback and all the success stories from my readers. And as an author I feel I can help thousands (maybe millions someday) of people at the same time.
Published 2015-01-05.
Smashwords Interviews are created by the profiled author, publisher or reader.

Books by This Author

How to Build Muscle with High Intensity Workouts
Price: $0.99 USD. Words: 20,180. Language: English. Published: October 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
Steroids are not needed to build the body you desire! Working harder AND smarter in the gym is what you need. Learn how to get the most out of your workouts in the shortest amount of time.
How to Fully Recover From Your Workouts so You Can Grow
Price: $0.99 USD. Words: 22,530. Language: English. Published: October 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Healing
This book teaches an easy lesson; make sure you are resting enough between workouts! Without knowing, everybody goes back to the gym before their body has fully recovered from their last workout. People do this because they think more is better; more time in the gym means more gains but this isn't necessarily the case.
Easy Nutrition Tips for Building Muscle Fast
Price: $0.99 USD. Words: 22,320. Language: English. Published: October 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
Learn how to utilize a simple diet that is healthy and easy to follow. Doesn't matter if you are looking to build muscle, lose fat, or just get into shape; you need a strong nutritional base.
The Truth About Building Muscle: Fat Loss Book
Price: $2.99 USD. Words: 27,470. Language: English. Published: October 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
You can easily lose fat by making multiple small changes in your life.. They all add up to make a big difference and they are easy to make into new habits that will last for the rest of your life! I like to do things the easier and smarter way by following time-proven principles.
The Truth About Building Muscle: Get Bigger Without Steroids
Price: $5.99 USD. Words: 153,320. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Follow the all-natural way to a muscular, healthy physique. Stay fit, stay healthy!
The Truth About Building Muscle: Workout Less and Grow More
Price: $3.00 USD. Words: 48,830. Language: English. Published: January 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
Recovery! The missing ingredient in almost every bodybuilders workout routine. You need to rest and recover before you can grow! Learn how to maximize your workouts, the recovery process and the growth phase. Everybody is different so learn the principles that will help you make the gains you are dreaming about.
The Truth About Building Muscle: It's All in Your Head
Price: $3.00 USD. Words: 51,620. Language: English. Published: January 3, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Building muscle and getting stronger is more than just going to the gym and eating a healthy diet. There is the mental part of the equation too! Make reaching your goals much easier by including the mental aspect in your fitness routine (and it won't require any extra time).
The Truth About Building Muscle: Eat Simply Eat Healthy
Price: $3.00 USD. Words: 53,890. Language: English. Published: December 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals.
The Truth About Building Muscle: Less Sets + Less Workouts = More Strength
Price: $3.00 USD. Words: 47,380. Language: English. Published: October 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
Build lean, strong muscles without steroids. Lose fat, build muscle, get healthy the all-natural way!