Better Brains By Design: The Quest for Qualongevity
by Michael C. Patterson
Brain health is simply in concept, difficult in execution. Minimize risks, maximize challenge and growth! Simple! Two daunting obstacles to this simple strategy remain: knowing exactly what to do and doing it! Better Brains by Design provides a roadmap to brain health that helps you overcome both obstacles and gets you started on the process of building a stronger, healthier, more creative mind.