I have written this book and accompanying online programme to support patients who are or have been suffering from constant back pain. The information in this book can be used to strengthen and rehabilitate back injuries as well as being an excellent exercise program for general health.
What is the greatest joy of writing for you?
To help as many people as possible escape the constant suffering of chronic back pain
What are you working on next?
I have a workshop and an online course to support people who want to eliminate their back pain forever.
What inspires you to get out of bed each day?
I am very fortunate, l love my work and this motivates me to spread the word to as many people as possible.
What do you read for pleasure?
I tend to read books on Qi Gong and the martial arts.
Where did you grow up, and how did this influence your writing?
I grew up in London, England. I played professional football for Crystal Palace, but my career came to an end after l fractured my legs a total of 7 times in all. It was the need to overcome the setbacks of repeated injuries that got me interested in injury and rehabilitation and led me to a 30-year career where l have been able to share my knowledge and experience with professional athletes and a wide range of people from all walks of life.
When did you first start writing?
I have only started writing recently after many years of wanting to share my knowledge and experience with more people.
When you're not writing, how do you spend your time?
I like to spend time with my family, go for walks and practice Qi Gong.
Do you remember the first story you ever wrote?
The first story l wrote was when l was in primary school. It was about how to look after your own horse.
Is there a particular point you are trying to make in your book?
"Yes", I want to point out the gap that exists between therapy and complete recoverery. In my opinion, this is a well-designed Rehabilitation program, that takes the patient to a place where they can resume all the normal function of life.
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In this book, you will not only learn how to eliminate your back pain forever. You will learn what I call "The missing link in rehabilitation program". How to release the trapped trauma that is holding you back from achieving a life free from pain and discomfort.