Yoga & Progressive Relaxation Response
by Jobe Leonard, Tim Ganley, & Vie Binga
Yoga & Progressive Relaxation Response ~ Before Transcendence, Savasana & Beyond
Have you ever wondered what the difference between action and doing is?
In today’s world, we are conditioned to think, even believe, that doing is the only way to move forward,
achieve something greater than we already have, become something greater than we already are. We tend
to be activity driven and confuse