Dr. Cochrane is a Registered Psychologist certified by the State and Provincial Boards of Psychology in the USA and Canada. He has been published in a number of journals including The Journal of Consulting and Clinical Psychology, The Journal of the New York State Bar Association and the medical journal, Canadian Family Physician. He has many years of clinical experience with individuals and couples.
In this practical and informative primer to Dr. Cochrane's popular book, The Self-Worth Odyssey, you will gain a clear understanding of how to effectively strengthen your sense of self-worth and how this result will significantly improve your quality of life. You will come to appreciate how your sense of self-worth influences every important decision that you make in life.
Dr. Cochrane's new research based book on law related psychology is an invaluable resource for litigation lawyers, their clients and for people who choose to represent themselves in court. The information and practical guidelines in this book will significantly increase your chances of achieving your desired outcome when that outcome is tied to some aspect of law related psychology/psychiatry.
To perform at your best in your sport, you need a winning attitude and an unshakeable confidence in your ability to do what it take when the pressure is on. In this book, you are given the necessary research-validated sports psychology information and tools so that you can harness your anxieties, focus on you desired outcome, rehearse your performance and then go do what you have rehearsed.
Freedom from Smoking is a new program that greatly improves your chances of breaking free from the health-eroding clutches of nicotine. Nicotine replacement products don't do it - Harvard and U of Mass., 2012 - You do it. Dr. Cochrane's researched guidelines and his clinically refined, written and recorded imagery activities give you the extra edge you deserve to gain your freedom from nicotine.
If you want to love and be loved in a loving and life-enhancing relationship, this research-validated practical e-book gives you and your partner what you need to create the intimate relationship that you seek. You will learn how to stay present emotionally and trust wisely so that you can communicate authentically and empathically as you build your own loving and life-enhancing relationship
Winning at Weight Loss is an innovative e-book that gives you the creative and practical tools to achieve lasting weight-loss. In this research-validated book you will find imagery activities designed to help you build your self-worth. With your enhanced self-worth, you will make the healthy diet, nutrition and fitness decisions that will convert your weight loss goals into reality.
Our faith in ourselves influences what we dare to dream, be these dreams in realms such as education, career, relationships, personal health, sports or arts. In this research validated book you will learn what people with self-worth know. You will learn how to stay present emotionally so you can build your self-worth and self-confidence which will enable you to convert your dreams into reality.