Sports Psychology: Being The Best You Can Be
By Dr. Gordon Cochrane
Published: October 24, 2011.
To perform at your best in your sport, you need a winning attitude and an unshakeable confidence in your ability to do what it take when the pressure is on. In this book, you are given the necessary research-validated sports psychology information and tools so that you can harness your anxieties, focus on you desired outcome, rehearse your performance and then go do what you have rehearsed.