Sherwin Nicholson


Sherwin Nicholson has been a Medical Research Technologist for over 20 years. He currently performs surgical expertise at the Research Division of Neurosciences at the Hospital for Sick Children (Toronto). Previously, studying and experimenting at the Division of Vascular Research at Toronto General Hospital. As a committed researcher, he has been able to develop a novel transgenic mouse model for the investigation of Abdominal Aortic Aneurysms.

His personal experience and passion in Research has allowed him to develop a step by step, instructional, exercise, eBook to help those that are in need of specific and effective ways to treat and recover from long term lower back pain. Overcoming severe lower back pain issues himself for more than 10 years, he is committed to helping others who suffer from lower back pain with his informational website and instructional guide.

This visual and instructional guide is designed to provide long term relief and to address the immediate pain and mobility concerns that discourage people from more conventional methods of exercise for pain. The eBook is based on safe, careful, scientifically sound exercises developed over a three year period to be used at home. It includes easy to read, step by step instructions with over 170 images to explain each movement.

The Low Back Pain Program eBook and website ( has helped thousands of users and customers. Many very positive reviews and testimonials are available to read on the site. The website provides a wealth of information for those in need of advice on lower back pain. Sample exercises can be found on the site.

Sherwin holds an Honours Bachelor of Science Degree in Human Biology from the University of Toronto. He lives in Aurora, Ontario with his wife and children.

Where to find Sherwin Nicholson online

Where to buy in print


Low Back Pain Program. Effective Targeted Exercises for Long Term Pain Relief.
Price: $5.97 USD. Words: 16,440. Language: English. Published: July 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Exercise
(4.83 from 6 reviews)
A Comprehensive, Step by Step, Exercise, Treatment Plan for Long Term Pain Relief. Regain and Develop Mobility, Strength and Flexibility to Return to a Back Healthy Lifestyle. This fully illustrated, instructional, exercise guide, teaches 45 safe and easy exercises, movements and stretches specifically designed for relieving lower back pain. Over 170 detailed illustrations to guide you carefully.

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