Six Seconds Press

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The Mindful Heart
By Arati Suryawanshi
Price: Free! Words: 10,370. Language: English. Published: March 22, 2013 by Six Seconds Press. Category: Nonfiction
(5.00)
We've heard a lot about "mindfulness," but is it enough? What happens if we also bring "heartfulness" to be emotionally present and awake? This mini eBook by Indian psychologist Arati Suryawanshi introduces the power of blending these concepts. It includes an introduction by EQ expert Joshua Freedman, and four lessons for developing a Mindful Heart.


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