Abby Ayoola is a Nutritionist and Lifestyle Coach that educates people on living healthy. As a mother of 4 lovely children, she has striven to live a healthier life for herself and her family. She host a monthly workshop called Food For Beauty And Health. Her dedication, passion and down to earth attitude has inspired people to completely change their lifestyles to healthier states and better well being. She is simply someone that loves nutrition, herbs and believes your body can do amazing things if fed the right foods.
What is your writing process?
My writing process is everyday. I bring a notepad with me everywhere so whenever I think about something to write, I write it down and perfect it later.
How do you approach cover design?
I approach my cover design by looking at other books and their covers. That's where I draw my inspirations from.
The Guide: Affirming Beauty, Wealth, Health and Love into your life is a guide that has over 270 affirmations. The affirmations are geared towards Beauty, Wealth, Health and Love. In order for you to change any bad situation, You have to change yourself from inside out. Affirmations, Meditations and Visualizations are ways to change how you think and see the World.
Waistless: How To Transform Your Waist in 30 Days is your personal guide to transforming your waistline. It details step by step tips of what to use to get in the best shape of your life. Many people has used this guide to slim down their waistline. It also includes over 40 recipes, exercise and meal plans that you can follow to transform your waist in 30 days.