Dan Harp has many years of experience expanding consciousness, developing mind-body exercises, taking control of his physiology, overcoming health conditions, and archiving ever increasing states of awareness, intuition, and inner peace, realizing the healthier benefits of a higher vibrational lifestyle.
Now for the first time, he is sharing his firsthand knowledge and experience, related research and loads of effective tools for your tool belt to help you rise above your challenges and enjoy a truly energized lifestyle.
Stress is a serious condition, but fortunately, even severe stress, often referred to as anxiety or depression, is immediately treatable with approaches covered in this book. Anything you can do to get a handle on stress is also great for your immune system, making it harder to get sick, having more days where you feel on top of your game, and solving any underlying problems.
Treat yourself to these easy nutritious creamy rich delicious “stress busting” smoothies at breakfast or any time of day and fill your body with loads of nutrients to build your resilience to stress, and to calm your frazzled nerves.
Stress Management Made Easy
Bonus Pack Includes
Bonus 1 - Top “Stress Busting” Superfoods
Bonus 2 - Top “Stress Busting” Juices
Bonus 3 - Top “Stress Busting” Tips