Hi, I'm Alexandra Beck. I'm a trained researcher, working mom and cookbook author. My ambition is to help busy people cook healthy and yummy food in a minimum of time.
I follow very closely the latest developments in health and nutrition research, and I make sure to work them into my recipes, posts, articles and books.
This Mediterranean recipe book includes easy-to-make, quick and delicious dishes such as mushroom pasta, bell pepper pizza, ratatouille, roast sardines, tabouli and more. The recipes take 30 minutes or less (often much less) to prepare, except a couple of mains that take about 45 minutes.