Do you know that detoxing in a wrong way can actually do more harm to your body than good? "The Wonder of Detox Diet" is created for anyone who wants to set aside up to two weeks to clear out their bodies of chemicals, preservatives and stress and wind up feeling more energetic and in a better mood. Plus, you may even lose up to 8 pounds in this two-week period.
The DASH diet was developed by US National Institutes of Health for patients to lower blood pressure without medications. It also lowers the risk of heart disease, stroke, certain cancers & diabetes. Weight loss is inevitable with this diet. This guide will teach you all you need to know about DASH diet. It includes easy to make recipes, 7-day meal plan, & many helpful tips to fit every lifestyle.
Are you tired of diet programs that just don't work? Have you tried one diet after another but still have nothing to show for? Our ancestors, genetically related to us in every way, ate what’s called the Paleo Diet. Learn how it can help you lose weight fast, keep you healthy and away from autoimmune & degenerative diseases. Paleo Diet recipes are included so you can easily follow the diet plan.