I obtained my Master’s Degree in Communication from the University of North Carolina-Chapel Hill and have spent most of my life as a spiritual student and seeker. I’ve incorporated various spiritual philosophies and traditions into a greater understanding of the basic conceptual building blocks necessary to finding peace. I’ve been honored to contribute frequently to tinybuddha.com, omtimes.com, and various other spiritual and personal development websites.
I am passionate about how the way we give meaning to and interpret the events of our lives is in direct relationship to the quality of our life. I consider myself a dynamic speaker and prolific writer, dedicated to sharing what I have learned to help ease suffering and create more lasting peace.
Most of our suffering is caused by the thoughts in our heads and the concepts in this book are best understood for an advanced student of spiritual principles. These can assist in unraveling some of the mental blocks keeping us from a more lasting peace.