This book is a combination of time proven techniques for changing human behavior and applying them to smoking cessation. By changing the way you think about tobacco and understanding the reasons you smoke- by realizing the addictions involved and the habits formed- by finding ways to retrain your mind through positive thinking and affirmations- can teach you to stop smoking.
By Steven Talbott. This book gives people hope for treating a disease that modern medicine says is incurable. A list of the best herbal remedies which have been time-tested around the world. With proper diet of wholesome foods you can restore intestinal function and clean out the "bad stuff"! Discover the importance of vitamins, eliminate stress and remove the circle of drug dependency.