Michele Spencer


Michele M. Spencer, an Active Reserve Lieutenant
Colonel in the Army Medical Service Corps, has served
her country since 1986. She is an Operation Iraqi
Freedom veteran, a Registered Yoga Teacher, an Acupressurist, a Certified Personal Trainer, a Reiki Master,
and a Global Sacred Activist. She holds a master of
science degree in Exercise Science: Health Promotion.
She has been featured on the Armed Forces Network,
CNN, and NPR, and in the Army Times and Health
and Prevention magazine. She is currently stationed in Sacramento, California.

Where to find Michele Spencer online

Where to buy in print


B.A.G.H.D.A.D. Yoga: A Shift in Consciousness: Fear to Love, War to Peace
Price: $3.95 USD. Words: 44,850. Language: English. Published: January 20, 2013. Categories: Nonfiction » Biography » Military biography, Nonfiction » Inspiration » Spiritual inspiration
In 2006 army officer Michele Spencer spent a year in Baghdad's Green Zone, where she lived with the constant drumbeat of helicopter rotors punctuated by the explosions of mortars. She shares the spiritual principles and mind-body practices that guided her through the combat stressors of war abroad and have given her the courage to lead a life of service as an agent of change at home

Michele Spencer's tag cloud

activist    army officer    baghdad    change agent    love    military    peace    peace and wars    purpose in life    service    soul    spirituality and love    war    yoga