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Benjamin Drath

Books

Courageous in Chaos: How to Find Calm in Turbulent Times by
Price: $4.99 USD. Words: 28,430. Language: English. Published: March 29, 2024 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Sex & Relationships  » Men's sexuality, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Religion & Spirituality » Body, mind, & spirit » Inspiration & personal growth, Nonfiction » Self-improvement » Stress Management
Discover "Courageous in Chaos: How to Find Calm in Turbulent Times" – your essential companion on the journey to inner peace and strength! In a world often marked by unrest and turmoil, this book serves as a guide to finding tranquility amidst life's storms. Dive into its inspiring chapters, which will help you strengthen your inner core and cultivate resilience. Learn how to navigate life's...
The Value of Recognition: Building Self-Confidence through Appreciation and Success by
Price: $4.99 USD. Words: 28,120. Language: English. Published: March 22, 2024 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Sex & Relationships  » Men's sexuality, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Personal Growth / Success
Explore "The Value of Recognition: Building Self-Confidence through Appreciation and Success" Dive into the inspiring realm of self-assurance and personal growth with our groundbreaking book, "The Value of Recognition." Discover how to fortify your self-esteem and lead a fulfilling life brimming with confidence and achievement. Within these captivating pages, you'll delve into the profound...
Empower Yourself: Self Help Skills - A Comprehensive Guide to Personal Growth and Success by
Price: $4.99 USD. Words: 46,560. Language: English. Published: February 9, 2024 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Inspiration » General self-help, Nonfiction » Religion & Spirituality » Body, mind, & spirit » Inspiration & personal growth, Nonfiction » Self-improvement » Personal Growth / General
Why "Empower Yourself" Stands Out: Tailored for Your Journey: This book recognizes that personal growth is a unique journey for each individual. Whether you're a seasoned self-improvement enthusiast or just starting, you'll find guidance that speaks directly to your needs. Accessible Language and Engaging Style: Complex concepts are broken down into accessible language, making the book suitable...
Sleep Your Way To Slim by
Price: $6.99 USD. Words: 35,940. Language: English. Published: February 2, 2024 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Parenting » Childhood obesity, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Dieting
Unlock the Secret to Slimming Down While You Sleep! Dreaming of a healthier lifestyle and a leaner body without sweating for hours at the gym? Our new book, "Sleep Your Way to Slim: Unleashing the Power of Nighttime Nutrition," reveals the revolutionary connection between sleep and weight loss. Sleep Yourself Slim: Discover how deep, restful sleep not only restores your energy but also holds...
Balance Exercises For Seniors by
Price: $4.99 USD. Words: 8,920. Language: English. Published: January 25, 2024 by Benjamin Drath. Categories: Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Discover the Secret of Perfect Balance: Balance Exercises for Enhanced Well-being! Immerse yourself in the world of holistic health and uncover the secret to an improved quality of life through targeted balance exercises for seniors. Our comprehensive guide not only provides insights into the fundamentals of balance but also offers practical instructions, safe exercises, and motivating...
The Practical Guide to Dialectical Behavoir Therapy by
Price: $4.99 USD. Words: 29,200. Language: English. Published: January 24, 2024 by Benjamin Drath. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Relationships & Family » Emotions, Nonfiction » Psychology » Emotions, Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Depression
Discover a Transformed Life with DBT: Your Path to Mindful Well-being Are you ready to embark on a transformative journey toward a more mindful, balanced, and fulfilling life? Look no further than the power of Dialectical Behavior Therapy (DBT) to guide you on a path of profound personal growth and emotional resilience. Introducing Our DBT Program: Elevate Your Well-being Unveil the potential...
Chair Yoga for Seniors Over 60 by
Price: $2.99 USD. Words: 11,420. Language: English. Originally Published: January 17, 2024 by Benjamin Drath. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Discover the Transformative World of Chair Yoga – Your Path to Well-being and Balance! Immerse yourself in the calming practice of Chair Yoga, an accessible and versatile form of yoga suitable for everyone. Regardless of your age, fitness level, or experience, Chair Yoga offers a rich array of exercises that can be seamlessly integrated into the comfort of your chair. Why Chair Yoga? Accessible...
Ignite Your Drive: Finding Purpose and Passion in Adulthood by
Price: $2.99 USD. Words: 34,330. Language: English. Published: January 15, 2024 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Self-improvement » Emotional healing, Nonfiction » Relationships & Family » Emotions, Nonfiction » Psychology » Emotions, Nonfiction » Psychology » Mental health
. Ignite Your Drive: A Journey to Uncover Purpose and Passion in Adulthood! Embark on a transformative odyssey with "Ignite Your Drive," a profound exploration into the heart of adulthood—a guide crafted to awaken purpose and passion within you. Why "Ignite Your Drive"? Uncover Your Authentic Self: Dive deep into self-discovery, peeling away layers to reveal the core of who you are. "Ignite...
Healing Wounds: Embrace the art of Forgiveness and create a Beautiful Future by
Price: $4.99 USD. Words: 26,630. Language: English. Published: January 12, 2024 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Inspiration » General self-help, Nonfiction » Relationships & Family » Emotions, Nonfiction » Religion & Spirituality » Body, mind, & spirit, Nonfiction » Religion & Spirituality » Body, mind, & spirit » Inspiration & personal growth
Embrace Your Joyful Transformation: "Embracing Freedom and Joy" Embark on a life-altering journey with "Embracing Freedom and Joy," a transformative guide that invites you to rediscover the beauty of emotional liberation and authentic living. In a world often cluttered with chaos, this book stands as a beacon, offering you a roadmap towards a future filled with boundless joy. Discover the art...
Yoga for Seniors: Senior friendly yoga exercises for more Vitality and Strength over 60 by
Price: $3.99 USD. Words: 29,220. Language: English. Published: January 11, 2024 by Benjamin Drath. Categories: Nonfiction » Health, wellbeing, & medicine, Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion & Spirituality » Body, mind, & spirit
Are you over 60 and seeking a holistic method to enhance your quality of life? Do you wish to gently promote flexibility, inner calm, and physical vitality? Experience the timeless wisdom of Yoga tailored to the needs of seniors! Our comprehensive guide offers: Fundamentals of Yoga for Seniors: Safety, adjustments, and the benefits for both body and mind. Breathing techniques for stress...
Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management by
Price: $5.99 USD. Words: 43,600. Language: English. Published: December 27, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Self-improvement » Healthy aging, Nonfiction » Parenting » Childhood obesity, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Dieting
Discover "Burgers for Breakfast": Your Path to Sustainable Well-Being Without Diets! Dive into a revolutionary journey of weight management with our latest book, "Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management." Say goodbye to frustrating diets and welcome to a world where health, enjoyment, and joy take center stage. Sustainable Well-Being: Learn how small...
The Dementia Care Solution Handbook: Mastering Financial, Emotional, and Patient Challenges in 11 Steps by
Price: $4.99 USD. Words: 29,930. Language: English. Published: November 17, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Inspiration » General self-help, Nonfiction » Relationships & Family » Emotions, Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia, Nonfiction » Self-improvement » Personal Growth / General
Unlocking The Dementia Care Solution Handbook: Your Path to Mastery. Are you facing the intricate and emotionally charged journey of caring for a loved one with dementia? If you seek guidance, understanding, and effective strategies to navigate this challenging path, "The Dementia Care Solution Handbook" is your invaluable companion. What Makes This Book Essential: A Compassionate Guide: This...
Breaking the Chains of OCD: Strategies for a Fuller, Happier Life by
Price: $7.99 USD. Words: 41,470. Language: English. Published: November 6, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Inspiration » General self-help, Nonfiction » Religion & Spirituality » Body, mind, & spirit » New thought, Nonfiction » Religion & Spirituality » Body, mind, & spirit » Inspiration & personal growth
Unleash Your Life with "Breaking the Chains of OCD: Strategies for a Fuller, Happier Life" Ready to break free from the chains of Obsessive-Compulsive Disorder and lead a more fulfilling, happier life? This book is your key to freedom! Experience a Transformation: Understand OCD: Dive deep into the various facets of OCD to overcome the challenges. Find Hope: Learn from inspiring stories and...
Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life by
Price: $6.99 USD. Words: 19,110. Language: English. Published: November 3, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Religion & Spirituality » Body, mind, & spirit » Inspiration & personal growth, Nonfiction » Self-improvement » Personal Growth / Success
Unleash Your Full Potential with "Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life!" Are you tired of watching life pass you by, feeling like you're not in the driver's seat? It's time to take control and transform your life into an extraordinary journey of success, purpose, and fulfillment. Our book is your roadmap to this exciting transformation. In "Damn It...
Weight Loss : Embrace a Healthier, Happier You by
Price: $4.99 USD. Words: 29,630. Language: English. Originally Published: September 30, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Parenting » Childhood obesity, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Nutrition
Unlock Your Path to Transformation: "Weight Loss: Embrace a Healthier, Happier You" Are you ready to embark on a journey towards a healthier, happier you? Do you seek guidance and inspiration to shed those extra pounds while enhancing your overall well-being? Look no further—this book is your essential companion on the road to a better you! In "Weight Loss: Embrace a Healthier, Happier You," we...
Live Better Today : Live Longer Tomorrow by
Price: $7.99 USD. Words: 24,130. Language: English. Originally Published: September 25, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Aging well
Unlock Your Secret to a Longer, Healthier Life! Health and longevity are no accident—they're the result of conscious choices and a lifestyle that supports you in the long run. Our book, "Live Better Today, Live Longer Tomorrow," is your key to a more fulfilling and extended life. Unlock Your Body's Potential: Discover the latest insights into nutrition, exercise, and stress management, and...
Sleep Savvy : 21 Essential Steps to Boost your Health, Success, and Vitality by
Price: $5.99 USD. Words: 32,870. Language: English. Published: September 8, 2023 by Benjamin Drath. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Personal Growth / Memory Improvement
Discover the Art of Sleep Savvy: Unlock Your Potential for Lifelong Well-Being! Are you ready to embark on a transformative journey towards a healthier, more vibrant life? Look no further than the captivating world of sleep savvy—a holistic approach to well-being that empowers you to harness the incredible benefits of rest for sustained vitality, productivity, and resilience. Introducing Sleep...
Optimism Unleashed : Elevate your Life with Positive Thinking by
Price: $4.99 USD. Words: 20,620. Language: English. Originally Published: September 7, 2023 by Benjamin Drath. Categories: Nonfiction » Health, wellbeing, & medicine, Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Self-improvement » Emotional healing, Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Personal Growth / Success
Unleash the Power of Optimism: Transform Your Life Today! Are you ready to embark on a life-changing journey filled with boundless positivity, growth, and authentic joy? Look no further—our transformative program, "Optimism Unleashed : Elevate your Life with Positive Thinking," is designed to guide you on a path of discovery, empowerment, and lasting change. Imagine a life where challenges are...
Ageless Evolution : Embrace Anti-Aging Strategies for Life by
Price: $4.99 USD. Words: 20,660. Language: English. Published: September 1, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
Discover "Ageless Evolution: Embrace Anti-Aging Strategies for Life" Unlock the secrets to a vibrant, fulfilling life that defies the passage of time. Dive into the captivating pages of "Ageless Evolution," a groundbreaking guide that unveils the pathways to ageless vitality and enduring well-being. Embark on a Journey of Wisdom: Immerse yourself in a symphony of insights, science, and ancient...
The Wisdom of Ikigai : Insights for a Meaningful and Happy Life by
Price: $4.99 USD. Words: 24,160. Language: English. Published: August 31, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Self-improvement » Emotional healing, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Psychology » Mental health
Unveil Your Path to Fulfillment with Ikigai: A Journey to Discover Your Deepest Purpose. Unlock a life of meaning, passion, and joy as you embark on a transformative journey guided by the principles of Ikigai. Are you ready to step into a world where your passions, talents, and values converge? Introducing "The Wisdom of Ikigai : Insights for a Meaningful and Happy Life," a captivating...
Habit Hacks : Simple & Effective Techniques for Positive Change by
Price: $4.99 USD. Words: 29,440. Language: English. Published: August 25, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Self-improvement » Emotional healing, Nonfiction » Relationships & Family » Emotions, Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Personal Growth / General
Introducing "Habit Hacks: Simple & Effective Techniques for Positive Change" Are you ready to embark on a journey of transformation and personal growth? Dive into the immersive world of "Habit Hacks: Simple & Effective Techniques for Positive Change," a comprehensive guide that will empower you to reshape your habits, embrace lifelong learning, and cultivate a life filled with purpose and...
Mental Toughness Mastery : Archive your Ambitions Through Self-Control by
Price: $9.99 USD. Words: 24,510. Language: English. Published: August 18, 2023 by Benjamin Drath. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Relationships & Family » Emotions, Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Personal Growth / General
Unleash Your Inner Potential with "Mental Toughness Mastery" Are you ready to conquer life's challenges, achieve your dreams, and unlock your true potential? Look no further – "Mental Toughness Mastery" is here to guide you on a transformative journey of self-discovery, resilience, and success! Elevate Your Ambitions: Whether you're aiming for personal growth, professional excellence, or...
Embracing Shadows : A Journal for Integration and Transformation by
Price: $9.99 USD. Words: 62,200. Language: English. Published: August 11, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Emotions, Nonfiction » Psychology » Mental health
Transform Your Life with "Embracing the Journey"! Are you ready to embark on a transformative odyssey that will lead you to discover the true essence of your being? Look no further! "Embracing the Journey: Celebrating the Path of Transformation" is your ultimate guide to living a life of authenticity, resilience, and purpose. Unlock the Power of Transformation: Life is a beautiful journey...
The Mind's Reflection : Unraveling trauma's grip on body and soul by
Price: $5.99 USD. Words: 33,330. Language: English. Originally Published: July 22, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Inspiration » General self-help, Nonfiction » Relationships & Family » Emotions, Nonfiction » Psychology » Emotions, Nonfiction » Psychology » Mental health
Unleash the Power Within: Embrace Healing and Liberation with "The Mind's Reflection: Unraveling Trauma's Grip on Body and Soul"! Prepare to embark on a life-altering journey that will shatter the chains of trauma and set your spirit free! Introducing "The Mind's Reflection," a groundbreaking masterpiece that unveils the secrets to overcoming trauma's grasp on your mind, body, and soul. This...
Break Free From Overthinking : 10 Effektive Strategies For Stress Relief And Mental Clarity by
Price: $3.99 USD. Words: 43,980. Language: English. Published: July 21, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Inspiration » General self-help, Nonfiction » Relationships & Family » Emotions, Nonfiction » Psychology » Emotions, Nonfiction » Psychology » Mental health
Introducing "Break Free from Overthinking: 10 Strategies for Stress Relief and Mental Clarity" - the ultimate guide to liberating your mind and reclaiming control over your thoughts! Are you tired of being trapped in a never-ending cycle of overthinking? Do you long for peace of mind and the ability to focus on what truly matters? If so, this book is your ticket to a life of clarity, calmness...
The Road To Recovery : Overcoming Depression And Reclaiming Your Life by
Price: $2.99 USD. Words: 55,370. Language: English. Originally Published: July 10, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Inspiration » General self-help, Nonfiction » Relationships & Family » Emotions, Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Depression
Are you tired of feeling trapped by the weight of depression and anxiety? Do you long for a brighter future filled with joy, purpose, and fulfillment? Look no further! Introducing "The Road to Recovery: Overcoming Depression and Reclaiming Your Life"—your ultimate guide to breaking free from the shackles of mental health challenges and reclaiming the life you deserve. Imagine waking up each...
From Zero to Hero in Everyday Life : Unleash your Potential, Transform your Reality by
Price: $9.99 USD. Words: 47,080. Language: English. Published: June 30, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Religion & self-improvement, Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Inspiration » General self-help, Nonfiction » Religion & Spirituality » Body, mind, & spirit » Inspiration & personal growth, Nonfiction » Self-improvement » Personal Growth / General
Discover your potential and transform your life with the groundbreaking book "From Zero to Hero in Everyday Life"! This inspiring book is an essential companion for anyone seeking personal growth, success, and a fulfilling lifestyle. Embark on a captivating journey of self-discovery and unlock the secrets to becoming a true hero in your own life. Through clear and practical guidance, you will...
Yin Yoga : The focus is on the yin,letting go,living in the "now".A calm and passive type of yoga where you come to rest. by
Price: $3.99 USD. Words: 44,120. Language: English. Published: June 19, 2023 by Benjamin Drath. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Religion & Spirituality » Spiritual awakening, Nonfiction » Health, wellbeing, & medicine » Yoga
Experience the magic of yin yoga ,your path to wellness and Inner harmony. Are you ready to embark on a transformative journey that will revolutionize your approach to well-being and bring profound harmony into your life? Look no further than ,yin yoga, Embrace the Journey to Inner balance and harmony, a groundbreaking guidebook that will ignite your passion for self-care, mindfulness, and...
The Art of Happiness by
Price: $3.99 USD. Words: 37,470. Language: English. Published: June 14, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Inspiration » General self-help, Nonfiction » Relationships & Family » Emotions, Nonfiction » Self-improvement » Creativity
Step into a world where true happiness and profound peace reside within you. Welcome to "The art of happiness: How to find peace within yourself," a transformative guide that will lead you on an extraordinary journey of self-discovery, liberation, and unbridled joy. Get ready to embark on a life-changing adventure that will empower you to unlock the secrets to lasting happiness and cultivate a...
The Path to Self-Love by
Price: $3.99 USD. Words: 28,970. Language: English. Published: June 5, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Relationships & Family » Emotions, Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Personal Growth / Success
In a world that often bombards us with messages of self-doubt and criticism, it is essential to embark on a journey of self-love. This journey is not one of vanity or arrogance but rather a profound and transformative process of accepting and embracing your true worth. It is about recognizing your inherent value, celebrating your uniqueness, and nurturing a deep sense of love and compassion for...
The Power Of Habits : How To Change Your Life by
Price: $4.99 USD. Words: 28,760. Language: English. Originally Published: May 30, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Relationships & Family » Emotions, Nonfiction » Self-improvement » Stress Management
Unlock the Power Within: Discover the Secrets to Optimal Living Are you ready to transform your life and unleash your full potential? Look no further than "The Power of Habits: How to Change Your Life." This groundbreaking book is your ultimate guide to understanding the profound impact of habits and how they can shape your destiny. In this captivating read, renowned author and life coach delve...
The Mindful Path: Finding Clarity and Serenity through Meditation by
Price: $3.99 USD. Words: 47,590. Language: English. Published: May 26, 2023 by Benjamin Drath. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Inspiration » Meditation, Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Self-improvement » Stress Management
Introducing "The Mindful Path: Finding Clarity and Serenity through Meditation" - Finding Inner Stillness in a Busy and Chaotic World In the midst of our fast-paced and hectic lives, finding moments of peace, clarity, and serenity can feel like an elusive dream. But what if there was a way to navigate the chaos with grace and embrace a sense of calm amidst the storm? The Mindful Path: Finding...
Pilates For Beginner by
Price: $2.99 USD. Words: 17,070. Language: English. Originally Published: May 21, 2023 by Benjamin Drath. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you ready to transform your body, improve your posture and increase your overall well-being? Look no further than "Pilates for Beginner: Realize Your Full Potential." This comprehensive guide is your ticket to discovering the power of Pilates and achieving a strong, flexible, and balanced body. In this book, you will embark on a journey that will take you from Pilates fundamentals. Whether...
Healing vagus nerve exercises by
Price: $4.00 USD. Words: 27,420. Language: English. Published: May 2, 2023 by Benjamin Drath. Categories: Nonfiction » Parenting » Physical fitness, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
Unlock the Power of Your Vagus Nerve with Our Comprehensive Guide Are you tired of feeling stressed out, anxious, and overwhelmed? Do you wish there was a simple, natural way to promote relaxation, boost your immune system, and improve your overall health and well-being? Look no further than our comprehensive guide to Vagus Nerve exercises. The Vagus Nerve is a powerful nerve that connects your...
How to raise good people by
Price: $4.00 USD. Words: 33,050. Language: English. Published: May 1, 2023 by Benjamin Drath. Categories: Nonfiction » Parenting » Teens, Nonfiction » Relationships & Family » Life stages / adolescence, Nonfiction » Relationships & Family » Life stages / infants & toddlers, Nonfiction » Relationships & Family » Life stages / school age, Nonfiction » Relationships & Family » Life stages / general
Welcome to "How to Raise Good People," the mindful parenting book that will change the way you approach parenting forever. Are you tired of feeling like you're not doing enough to help your children grow into kind, confident individuals? Do you struggle with the guilt and stress that come with modern parenting? Look no further than this book. The approach emphasizes the importance of mindful...
"Burnout Tips and simple core exercises to find your body balance. Break the cycle of stress" by
Price: $3.99 USD. Words: 30,340. Language: English. Originally Published: April 8, 2023 by Benjamin Drath. Categories: Nonfiction » Sex & Relationships  » Men's sexuality, Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
"Burnout Tips and simple core exercises to find your body balance. Break the cycle of stress": Introducing "Burnout: A Guide to Finding Balance in Your Life", the ultimate resource for those looking to take control of their stress levels and live a more balanced, fulfilling life. In this comprehensive guide, you will learn practical strategies for managing stress in all areas of your life, from...
Pilates Wall Workout by
Price: $3.99 USD. Words: 15,080. Language: English. Originally Published: April 5, 2023 by Benjamin Drath. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Wall Pilates is a relatively new and emerging form of Pilates specifically designed for use on walls. It combines the fundamentals of Pilates with the use of walls to create a unique training method that promotes better posture, stronger muscles and improved mobility. Wall Pilates is growing in popularity as it is an effective and safe exercise method for people of all ages and fitness levels...
Yoga For Kids by &
Price: $3.99 USD. Words: 23,770. Language: English. Published: April 4, 2023 by Benjamin Drath. Categories: Nonfiction » Parenting » Physical fitness, Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Yoga is not just a practice for adults, but it can also be hugely beneficial for children. It is a great way to get children moving, improve their flexibility, balance, and coordination, and help them develop a sense of calmness and inner peace. Here are some of the benefits of yoga for children: Physical health: Yoga can help children develop strong, healthy bodies, improve their posture, and...
Yoga For Beginners by
Price: $3.00 USD. Words: 17,250. Language: English. Originally Published: April 1, 2023 by Benjamin Drath. Categories: Nonfiction » Sex & Relationships  » Men's sexuality, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you new to yoga and looking for a way to start your practice at home? Yoga is a wonderful way to increase flexibility, reduce stress, and improve overall health and wellness. But That's where Yoga for Beginners comes in. Our program is designed specifically for those who are new to yoga and want to start their practice in the comfort of their own home. We believe that everyone can benefit...
Core Exercises For Relieving Back Pain by
Price: $4.00 USD. Words: 21,040. Language: English. Published: March 29, 2023 by Benjamin Drath. Categories: Nonfiction » Young adult or teen » Boys & Men, Nonfiction » Young adult or teen » Girls & Women, Nonfiction » Young adult or teen » Health & Daily Living » Diseases, Illnesses & Injuries, Nonfiction » Young adult or teen » Health & Daily Living » Fitness & Exercise
Looking to alleviate your back pain and improve your overall core strength? Look no further than our comprehensive guide to core exercises for back pain relief. With detailed descriptions and step-by-step instructions for a variety of exercises, this book is perfect for beginners and experienced fitness enthusiasts alike. Our expert advice and guidance will help you build a strong foundation in...
Wall Pilates For Seniors by
Price: $2.99 USD. Words: 12,750. Language: English. Originally Published: March 1, 2023 by Benjamin Drath. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
In conclusion, Wall Pilates is the perfect exercise for seniors looking to improve their overall physical fitness and well-being. With its adaptable nature, full-body workout, and focus on proper form, Wall Pilates is a safe and effective option for individuals of all fitness levels. So why not give it a try and see the benefits for yourself!
Stretching Exercises For Seniors by
Price: $3.00 USD. Words: 13,960. Language: English. Originally Published: March 1, 2023 by Benjamin Drath. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Home Workouts : Simple AT-Home Exercises To Increase Functional Mobility , Decrease Back Pain , And Injury Risk Maintain Their Health And Mobility

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