Guy Njoukam

Biography

YIX Training is 12 weeks (3 month) High Intensity Interval Training (HIIT) that provides you with unique workouts to use each month, with increasing intensity as your fitness level increases. Workouts will be conducted 3 times a week on a Monday, Wednesday and Friday; this allows at least a day of rest in between workouts to allow you time to recover. All exercises in this program have their modified version as well as their alternatives, so you get to choose among a great variety of bodyweight exercises. The program also features video demo links and Instructions.

Visit us at: http://yixtraining.com

Where to find Guy Njoukam online


Where to buy in print


Books

YIX Training
Price: $39.99 USD. Words: 12,700. Language: English. Published: November 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
If you are into nature and outdoors exercises, this is the right program for you. YIX Training is 12 weeks Outdoor HIIT Program. Working out outdoors is not only a great stress relief but it also allows you to increase your vitamin D levels in the sun and improve your mood!
Nutrition For High Intensity Interval training (HIIT)
Price: $9.99 USD. Words: 5,070. Language: English. Published: November 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Sports nutrition
This book gives you a simple Nutrition trick that will maximize your results when performing YIX Training ( high Intensity Interval training Program)
Inspire Others - 100 Inspirational Stories That Would Change Your Life
Price: $0.99 USD. Words: 49,260. Language: English. Published: April 9, 2014. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Self-improvement » Motivation and inspiration
(5.00)
This is a powerful compilation of 100 most inspirational stories selected from a range of articles shared by the members of the inspire others community. A literary collection of true-to-life stories, fables and anecdotes guaranteed to showcase the best side of humanity. These captivating tales of triumph in spite of hardships and comfort in spite of hopelessness are sure to touch the hearts....

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