Andre Aiken

Books

Level Up! Body By Dre's 30-Day Bodyweight Program: Better Mind, Body and Nutrition! 20 Minutes or Less!
Price: $9.99 USD. Words: 17,790. Language: English. Published: January 1, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Religion & Spirituality » Body, mind, & spirit
The founder and CEO of BodybyDre teaches us how to use the body we have to shape the body we want! His 30-day bodyweight program is a proven method consisting of more than 70 exercises. With each workout being within 20 minutes or less, there is always time to level up. The workouts sharpen your body and mind, while the food recommendations provide a path to enhance and sustain your edge.

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