David G. Adamson


David Adamson was the executive director at Mountain Family Health Centers in Colorado, the fastest growing rural health center in the state and leader in health information technology. A long time blogger on exercise and health, he and his wife Cynda are personal trainers and operate Cascade Boomer Fitness in Bend,Oregon.

Where to find David G. Adamson online


Well Rules: 10 Secrets That Will Give You a Long and Happy Life
Price: Free! Words: 2,360. Language: English. Published: June 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The WellRules reveal the 10 key strategies that a group of healthcare workers discovered during a yearlong exploration of wellness. They listened to in-person presentations by providers and personal trainers, watched videos by healthcare and fitness thought leaders, discussed cutting-edge research, and experimented with them in their own lives. They are guaranteed to work IF you practice them.
The Wellness Club: A Journey to Health Beyond Healthcare
Price: $4.99 USD. Words: 65,110. Language: English. Published: April 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.

David G. Adamson's tag cloud

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