Cat Dean is a writer and blogger who specialises in writing about parenting, infertility and postnatal depression (PND). She is also a trained life coach and has helped women struggling with balancing the commitments of work and motherhood.
A PND survivor herself, Cat lives with her partner and two young sons in West Sussex, England. Her other books include Fertile Thinking, a self-coaching book for women having difficulties conceiving, co-authored with infertility expert Anya Sizer.
The Postnatal Survival Guide is the indispensable new companion for women who have postnatal depression (PND) or who are struggling with the early years of motherhood.
Author Cat Dean helps readers to recognise when to seek professional support, improve their physical and emotional health, examine issues relating to their identity and cope better with the practical aspects of motherhood.