D.J. Louard is known for his ability to communicate the truth effectively and instruct others toward the application of truth. Over the years, he has been a participant in the public speaking arena on a minor scale and has gained a vast audience. D.J. Louard made the decision to take all those effective truths that have helped him and so many others over the years, and put them in writing. Varying in topics of self-help, motivational, spiritual, and fitness books, D.J. Louard's writing focuses on the total being: Spirit, Soul, and Body.
Being raised by a bodybuilder as his father, D.J. Louard was surrounded by fitness his entire life. Following in the footsteps of his father, Lesroy Louard Sr., he became a certified personal trainer and has helped many people achieve their fitness goals. He went on to train with the best and most popular gyms before starting his own independent personal training company. With his current interests of motivating others through informative and helpful books, his hope is to inspire people of all age groups to blast through every obstacle and accomplish their spiritual, mental, and physical goals.
It's been said that over the course of 21 days we can form new habits in our lives. In just 21 days we can break bad habits as well. On this 21-day weight loss challenge, D.J. Louard shares 5 simple habits that he believes will transform your body and send you on a life changing ride. This book will give you everything you need to see an incredible difference in your body after just 21 days.