Daniel Dollin has over 10 years experience as a practitioner and teacher of Chinese Medicine. With positions in the NHS and top private clinics he has treated 100's and 100's of clients and seen time and again how simple and practical ideas can bring a person's health and well-being back into line. Daniel has taught at several Acupuncture Colleges in London including South Bank University and University of East London. He currently lectures in both Acupuncture and Reflexology at the College of Naturopathic Medicine in London. He began the journey into Holistic Health after graduating from Durham University with a degree in philosophy and theology. This path led him to study Eastern ideas of religion, medicine and art, a journey which is ongoing and will doubtless never finish.
Why do we end up run down, tired and living without being really well? These issues are a modern epidemic. They are caused by life style habits that prevent our bodies working to their best and instead create illness. The solution? Learn how to live well! Based on the wisdom of chinese medicine this important book shows you how to regain the daily sparkle and vitality that are your natural right.