Rick Helvey

Biography

After providing professional consulting to large corporations for several decades, Rick is helping people make sense of the complex modern world.

Where to find Rick Helvey online


Books

Lose Weight, Feel Great Mediterranean Diet
Price: $14.99 USD. Words: 13,370. Language: English. Published: September 11, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Family health
Lose Weight, Feel Great Mediterranean Diet sets newcomers to this diet up for success, while having recipes and topics of interest for long time followers of the Mediterranean Diet Way of Eating. This book discusses the why, what, and how of adopting the Mediterranean Diet, and includes useful Get Started Groceries, a Get Started Guide, and a Mediterranean Diet Pyramid.

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