Don Day

Biography

Running should be fun. Don believes that if people can master the skills for a given sport, such as running, then they have a template they can apply to that other great pastime: Life. In high school, he ran under a 4:30 mile. Through the years, life’s circumstances have caused him to stop running “temporarily” while he dreamed of returning to this passion. This is his journey back to the sport he loves.
In addition to competing internationally as an athlete, Don Day has also coached individuals and groups for Track and Cross-Country. His number one rule has always been to practice safety first.
Though Don enjoys the entire writing process, his favorite moments are telling true life stories that everyone can learn from and enjoy. He exercises with his mate and running partner (Carmen) in Arizona, USA.

Where to find Don Day online

Books

Conversations with a Runner over 50: Live Well and Excel!
Price: $1.99 $1.49 USD. (25% off until July 31!) Words: 3,190. Language: English. Published: August 27, 2021 by Deep Perspective Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Running & jogging
This is the fourth short book in this series in which Don Day offers a few more tips about getting back into shape while training in your "off season" and also how to avoid injuries. Long distance running teaches a person how to travel light and shed the weights of the world. Jog along with Don, your new running partner while learning how to Live Well and Injury Free.
Conversations with a Runner over 50: Awaken the Genetics Within
Price: $1.99 $1.49 USD. (25% off until July 31!) Words: 3,480. Language: English. Published: August 17, 2021 by Deep Perspective Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Running & jogging
This is the third short book in this series in which Don Day offers a few more tips about getting back into shape. Don begins to realize that his exercise program is about much more than getting back into shape. By the time a person reaches 50 years of age there are certain life lessons that are expected to have already been learned and put into practice. Jog with Don and learn his secrets.
Conversations with a Runner over 50: Couch Potato in Training
Price: $1.99 $1.49 USD. (25% off until July 31!) Words: 4,070. Language: English. Published: July 28, 2021 by Deep Perspective Books. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Entertainment » Humor & satire » Form / essays
This is the second short book in this series in which Don Day offers a few more laughs about getting back into shape. He references the World of Autism along with a few lessons he has learned along the way. By the time a person reaches 50 years of age there are certain life lessons that are expected to have already been learned and put into practice. One of these lessons is that people come first.
Conversations with a Runner over 50: Getting Started
Price: $1.99 $1.49 USD. (25% off until July 31!) Words: 2,790. Language: English. Published: July 25, 2021 by Deep Perspective Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Entertainment » Humor & satire » Form / essays
This is the first short book in the series, "Conversations with a Runner over 50" which is meant to offer subtle humor while nudging you toward improving your health through exercise. Follow the Author's progress from couch potato to elite Senior Olympian (or somewhere in-between.)