Don Orwell is a founder of Superfoods Association, Superfoods blogger and author of several Superfoods books. He switched to eating only whole foods Superfoods in 2009 after being diagnosed with heavy vascular problems and low thyroid. Superfoods helped him regain his health, lose weight, fix his hormones imbalance and helped with his sons ADHD problem. He decided to describe his weight loss experience and inspire people to start rethinking their eating habits. Equation for weight loss and good health is very simple:
Whole Foods Superfoods + Water - Processed Foods = Weight Loss and Good Health
Quotes from the Authorities:
"Our food should be our medicine and our medicine should be our food." - Hippocrates
"All diseases begin in the gut" - Hippocrates 460 - 370 BC
"In the United States and most Western countries, diet-related chronic diseases represent the single largest cause of morbidity and mortality. These diseases are epidemic in contemporary Westernized populations and typically afflict 50-65% of the adult population." - Origins and Evolution of the Western Diet: health implications for the 21st century -American Journal of Clinical Nutrition
Think about the old adage: "You Are What You Eat"
"How Can You Go Wrong With Superfoods-only Diet?"
Superfoods Body contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Grilled meats
• Side dishes
• Crockpot recipes
• Stir fries
Most of the meals can be prepared in just 10 minutes.
How Can You Go Wrong With Superfoods-Only Detox?
You're probably thinking "C'mon, how can you get rid of sugar cravings by eating Superfoods Chocolate?" Well, after you switch to whole foods Superfoods and Superfoods fix your hormones and you start eating fruits and two truffles of Superfoods Chocolate daily, you won't crave any other sweets that day. And you'll end up eating only Superfoods!