Charles J. Myers has been a chiropractor for over 35 years. He holds additional certifications in acupuncture and nutrition. He also has advanced training in anti-aging, chiropractic rehabilitation, sports medicine, auto-accident and work injuries, physiological therapeutics and others. His website: http://www.lowerbackpain-help.com focuses on the management of lower back pain and how the sufferer can apply many self-treatment procedures to alleviate and cure their pain.
Back Pain and Posture-A Balancing Act is the second book in a series of lower back pain self help books. It explains the significance of posture on lower back health. The effects of pelvic tilt and a short leg are discussed. Specific action steps one must take to ensure a more balanced posture and improve, prevent, or cure lower back pain and dysfunction are included.
Despite advances in modern medicine, lower back pain is more prevalent and more debilitating than ever. In Feet First Dr. Charles Myers focuses on the negative effects improper foot structure and function can have on your lower back. He presents a strong, scientific argument that treatment and a cure for lower back pain must begin by correcting a faulty foundation-starting with your Feet First.