Marti Johnson is a well known reporter and journalist, formerly with ABC News, Hearst Television and Tribune.
Ms. Johnson grew up in a small town outside of Salt Lake City, Utah; graduated with a Bachelor of Arts degree from Brigham Young University and makes her home currently in Washington, DC.
A life-long insomniac, her parents often woke hearing noises in the kitchen and found their sleepless daughter having a glass of milk and an oatmeal cookie at 1 o'clock in the morning. As an adult, her career has added to the problem. Long hours reporting in various locations around the country and the need to work the graveyard shift led to many sleepless nights and red-eyed days.
To alleviate this situation, she tried everything from hot baths to extra workouts to prescription drugs and says the prescriptions were the least helpful. "I usually woke up a deep sleep but feeling unrested."
In her first book, she offers everything she learned over years of study, and the solutions she worked out. After years of trial and error, she compiled her strategies for relief and the checklist that any insomniac needs to get Great Sleep. In her second "Great Checklist" book, she provides all the advice and tidbits from years of reading health, medical and weight research and her own personal research. The Great Checklists are books that provide valuable research for busy readers at an incredibly low price.
Where to find Marti Johnson online
The Great Sleep Checklist, 100 Obstacles To & Strategies for Better Sleep
by Marti Johnson
Tired of fishing thru book after book, looking for insomnia relief? The Great Sleep Checklist is a concise worksheet of the obstacles to a peaceful night's sleep, plus strategies for specific types of sufferers including those with ADHD, worriers, and aging women and men. This book contains all the best advice for sleeping well in a short, well-written format.
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