Mari L. McCarthy is the Founder and Chief Empowerment Officer of CreateWriteNow.com, The Journaling Power Center. Mari shows health conscious people how to use therapeutic journaling to heal the issues in their tissues and to grow and transform their life write now. #JustWriteON!
In this self-paced journaling course, you will stop waiting for someday and start pursuing your dream today. Each chapter will contain journaling exercises and action steps, giving you tools to make progress in a specific area of your journey
In this course, you’ll do a deep dive into your most essential relationships – past, present and future. You’ll learn to break harmful patterns and cut toxic people out of your life. And focus on strengthening the connections that matter to you and forging healthy relationships in the future.
Each chapter asks a big question, and helps you fill your journal with honest answers and reflections. Throughout the course, you will get to know yourself – and your ideas, needs, thoughts and fears – on a deeper level. And you’ll start taking action to make the changes you want in life. Ready to get started?
No matter what kind of writer you are, you will experience highs and lows with your craft. Writer’s block strikes in many ways for many reasons – often without warning. Once you've completed the seven days, you’ll have a whole new arsenal of tools to conquer writer’s block!
Getting to know your true, authentic self and truly understanding who you are is a lifelong journey. Through journaling, you will nurture your inner self and gain the confidence and insight to overcome challenges -- and cultivate happiness, fulfillment, creativity and love!
We all experience transitions in our lives. While some transitions are planned and desired, others appear on their own accord—whether we like it or not. This gentle journey will ask you all the right questions to help you get your arms around the challenges you face and find your best path forward.
Through the use of meditation, insightful questions, creative journaling prompts and ideas, this eBook will guide you on a personal journaling journey to connect more deeply with your own spirituality, find new energy and create greater fullfillment in your life!
When you are truly passionate about your career, there are no limits to what you can achieve. Take this valuable journey to get to the heart of what drives you - and turn your passion into your career!
Morning Pages helps you to create a powerful practice that clears out mental clutter, unblocks your creativity, heightens clarity and helps you discover your best self. And it helps you solve problems, make decisions and take action. Creating a Morning Pages practice is a gift that will last a lifetime, and it takes only a journal, a pen and less than 30 minutes each day.
Start Changing Your Life is a 15-chapter, self-guided course that centers around the idea that: no matter what your situation, journaling will help you change your life for the better. Each chapter asks a big question, and helps you fill your journal with honest answers and reflections.
Learn how you can use journaling to create true, lasting change. Packed with 28 days of daily journaling prompts, ideas and encouragement, each day addresses a different aspect of body image and diet, providing writing exercises designed to make it easy for you to form new habits and achieve greater health!
Journaling is the best present you can give to yourself, and is most powerful when you make it part of your everyday life. So why does it seem so difficult to make it regular habit? If you struggle with journaling regularly or you are new to the practice and not sure where to begin, you are not alone. This book is designed to help you overcome this common challenge.
When we mourn, we experience intense, complicated emotions, and we all cope with them in different ways. CreateWriteNow's self-paced journaling course, 7 Steps To Heal Your Grief, help s you use writing to identify and express your feelings in a safe and supportive space.
If you’re like many caregivers, your own self-care falls low on the long list of priorities competing for your attention.This journaling challenge is designed specifically for caregivers looking to improve their health and happiness. Each chapter focuses on a different theme and takes about 30 minutes to complete.
Journaling provides you with opportunities for self-reflection from different perspectives. It allows you to reflect on your own patterns, strengths and weaknesses, and it helps you be the best version of yourself.
With everything that is clamoring for your attention it's more important than ever to set aside time to select your personal goals and work toward them. By writing in your journal, you are able to make vague ideas concrete and get excited about pursuing what is important to you. Journaling is the ideal way to bring focus, accountability and enthusiasm to your goals.
Journaling leads to incredible, life-changing benefits for all people: healing, health, happiness, creativity and fulfillment. But it offers a special kind of magic to writers. No matter what kind of writing you do, journaling will strengthen your craft. It will give you a safe space to reflect, play, struggle and grow. All you need is a blank notebook, a pen and about 30 minutes a day.
Explore and define what healthy means to you, examine your eating habits, analyze your sleep patterns, take time for play and establish goals for what you would like to do differently. Each day focuses upon a different area and you are then provided with 1 to 3 brief exercises regarding the subject.
This 27-day journaling course is your opportunity to strengthen and transform yourself from the inside out. It guides you on a journey to understand yourself more fully, identify what you want in life, and take action to achieve your goals. Each day of the course challenges you to explore a different theme – from self-criticism and fear, to relationships and spirituality – and how it shapes your
Heal Yourself with Journaling Power goes beyond Mari’s first book, Journaling Power, by sharing amazing stories that are told by just a few of the thousands of people who have joined this revolution. You’ll discover the life-changing magic of journaling through their moving personal stories. You’ll discover the unstoppable power of living your life from the inside out!