Debbie Corso is a mental health blogging pioneer, courageously chronicling her journey while lighting a torch to provide hope to a severely emotionally wounded community. She has a BS from New York Institute of Technology in Interdisciplinary Studies in English, Communications, and Behavioral Science, as well as a certificate in Early Childhood Development.
She is in recovery from Borderline Personality Disorder. Through hard, consistent work with Dialectical Behavior Therapy (DBT), she no longer meets the criteria to be considered "Borderline."
Her work as an Intake Coordinator and Case Manager at a non-profit organization, working closely with children at risk for abuse and neglect, was the catalyst that propelled her to document and share her powerful journey through her blog and hopeful, encouraging books on overcoming the oppressive symptoms of BPD.
She currently co-facilitates online, worldwide DBT groups with therapist Alicia Paz at www.DBTPath.com
She lives in sunny Northern California in the San Francisco Bay Area.
Where to find Debbie Corso online
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
by Debbie Corso
Stop Sabotaging covers:
- What sabotaging is
- Why, as emotionally dysregulated individuals, we tend to do it
- Strategies for shifting out of this destructive pattern and radically changing your life
- A 31 day practice of DBT (Dialectical Behavior Therapy) skills
Intro by Alicia Paz
Afterword by Amanda Smith
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