I am a Massage Therapist practicing in the state of Maryland. My focus is on educating my clients to take control of their health and through consistent effort eliminate chronic pain. To that end I have written a short book to help people to manage on their own.
Professionals from every walk are constantly beset by neck pain, shoulder pain, back pain, and relief is elusive. This book aims at addressing the most common modern day aches in simple language with gentle movements and common sense adjustments that will help to alleviate many issues.