1.Assessing Physical Damage & Accepting the importance of exercise in one's busy schedule.
2.No matter how much Busy you are, there are Ways you can Include Exercise.
3. Busy Traveler ? You can fit Exercise into your trips.
4. Exercise Equipments to go.
A small description of the book is as follows:
27 Health Tips:
1. Prevent High Blood Pressure.
2. Avoid Cancer Caused by Smoking.
3.Treat Diarrhea without medication.
4. How to get rid of Liver Spots.
5.Tricks of treating Insect bites.
6.Care for your heart while you sleep.
7. How to Fight Aging.
Some health Facts:
1.Causes of Liver Damage.
2.Potato Chips dangerous for KIDS.
3. Healthiest food on