Jill Thistle


Jill Thistle is the author of Mommy Muscles: A Practical Guide to Building your Physical and Mental Muscles. This book is for anyone who wants to improve and change their life. Jill is a certified personal trainer through ACE and a group exercise instructor certified by AFAA. She holds certifications for TRX®, Dance it Out (DIO®) Pop Pilates, Personal Nutrition, Child Nutrition and Diet & Weight Loss Management. She has an English Education degree and has worked in a special education high school for 18 years while managing an English as a Second Language tutoring business.

Smashwords Interview

What motivated you to become an indie author?
After I had my son, other moms around town would ask me for advice: how did I lose the weight, what did I eat, what motivated me, etc. I started writing them emails and from there, turned it into a book. It was a lot harder than I thought but I was thrilled to do it.
What is your writing process?
I write everything that comes to my head first. I usually write "too much". Then I go back and organize those first thoughts. I continue to read through and edit very carefully, many, many times!
Read more of this interview.

Where to find Jill Thistle online

Where to buy in print


Mommy Muscles: A Practical Guide to Building your Physical and Mental Muscles
Price: $12.00 USD. Words: 49,530. Language: English. Published: March 2, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Mommy Muscles: A Practical Guide for Building your Physical and Mental Muscles will show you how to find the healthiest version of you! Written by a mom, but for all women of any age, this book offers real world advice on how to be strong on the inside and out.

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