Julie Meek


Julie Meek is one of the most respected sports dietitians in Australia. She has, over the past 20 years, partnered with many top corporate performers and world-class athletes, helping them achieve the highest levels of professional and personal success through eating well.

A nutritionist as well as an Accredited Practising Dietitian, professional speaker and coach, Julie is the resident expert on a top- rating Australian radio station, answering the health questions of the broader community.

Her first book, truth, lies & chocolate, outlining 99 facts and fairytales about food, was named as a Finalist in the 2010 Le Cordon Bleu World Food Media Awards.

A married mum of three, Julie loves to challenge herself by running marathons.

Smashwords Interview

When did you first start writing?
I began writing in 2008
What's the story behind your latest book?
The area of peak performance has fascinated me ever since I attempted to cycle the long and hilly 96km in the Sydney to Wollongong race back in the '90s, with disastrous results. My performance that day was spectacularly dismal due to my poor preparation and complete lack of knowledge, but the hard lessons I learned from it have never left me.

Performance is a funny thing though - it means different things to each of us and there is no doubt that it is one think to perform and yet another to achieve success. It was this link between performance and success that inspired me to discover what some of the world's top performers are doing that enables them to be the best in their fields. Innate talent and motivation are common threads, but quite often they have physical tactics or mental strategies they've developed and honed over the years to gain an advantage, and stay at the top of their game.
Read more of this interview.

Where to find Julie Meek online

Where to buy in print


Ready, Set…Go
Price: $9.99 USD. Words: 35,370. Language: English. Published: March 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
Ready, Set…Go sees some of the globe’s most successful people divulge their tips for peak health and performance - their secret strategies for gaining the unique edge needed to conquer and contribute in their careers and lives.

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