Kristine is a Certified Birth Doula and Wellness Coach working in an integrated health community wellness centre in London, Ontario. She studied at Western University, and received a Bachelor of Education in 2012. Kristine has been married to an amazingly supportive man for 4 years, and has a beautiful, fun-loving, spunky toddler who brightens her life.
This book will instill in any birthing woman the confidence and trust in her body to enjoy and relax in her birth experience. By following this step-by-step approach to birthing with your mental and emotional capacities, not just the physiological processes, you will reconnect with your innate birthing body, and let it do what it needs to do to birth your baby. Feel the calm, peace, and power.