Kaushal B. Nanavati, MD

Biography

I am a motivational speaker, an integrative family physician, and an author with a passion for leading people toward improved wellness, self-care, and peace in life. I have written for local magazines; taught end-of-life care to physicians, families, and caregivers; and worked in rural, suburban, and urban settings. I believe that overall wellness is a primary means of disease prevention.

Originally born in India, I moved to Rochester, New York as a child and eventually earned my biology degree, with minors in philosophy and literature, at Rensselaer Polytechnic Institute. I also attended St. George’s University School of Medicine.

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Books

CORE 4 of Wellness Weekly Inspirations: Who Am I? - Volume 2
Price: Free! Words: 7,710. Language: English. Published: September 6, 2018. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Self-improvement » Motivation & inspiration
The 52 inspirations in this book will help you see the ordinary in an extraordinary way. Some will spark a sense of joy in your heart and bring a smile while others will help you find motivation to get through stressful moments. Take a deep breath and exhale slowly, reflecting on the question, “Who am I?” Only you can root yourself in a positive mindset. Are you ready to see all that you can be?
CORE 4 of Wellness Weekly Inspirations: Who Am I? - Volume 1
Price: $0.99 USD. Words: 8,290. Language: English. Published: August 26, 2018. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Self-improvement » Personal Growth / Success
The 52 inspirations in this book will help you see the ordinary in an extraordinary way. Some will spark a sense of joy in your heart and bring a smile while others will help you find motivation to get through stressful moments. Take a deep breath and exhale slowly, reflecting on the question, “Who am I?” Only you can root yourself in a positive mindset. Are you ready to see all that you can be?
CORE 4 of Wellness: Nutrition | Physical Exercise | Stress Management | Spiritual Wellness
Price: $3.99 USD. Words: 16,960. Language: English. Published: September 27, 2016. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Women's health
CORE 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. Nutrition, physical exercise, stress management, and spiritual wellness are the roots of health, peace, and contentment. Feed these roots to make real, positive change in your life.

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