Author, Facilitator and Educator of #Befriendurmind, she shares her years of experience to inspire you to live truthfully and develop practical solutions to all relationships that matter to you, most importantly your relationship with yourself. She gently prepares you to sit with the self: train the mind, increase self-awareness and discover the I’M in IMpossible. With over 10 years of experience applying yoga as a therapy and as a mindful method for relationships and with an extensive education backgrounding including business and international relations, she breaks the practice down step-by-step for you. She amusingly turns the mindFULLness into MindLESSness, so expect a sassy, zen attitude as you work with her adapting this ancient method for modern lifestyles. Kirti currently runs an online Zen Studio with programs:
Myndsnaps: 33 Days to build a free relationship with yourself
Zengrams: 4 weeks for a conscious relationship with difficult relationships
Ready to #Befriendurmind?
Contact: www.kirti168.com - Linkedin: KirtiDaryanani and social media @kirti168
Where to find Kirti Daryanani online
Kirti is a guide with no labels, many see her as a button pusher with a sassy attitude. She shares the practice of meditation, yoga and other lifestyle practices based on Eastern Philosophy. Indian-Dutch roots, her life is full of color and spice.She currently travels the world facilitating in workshops for clients to befriend the mind; a practical solution to stress-free relationships. Visit her online Zen Studio: @Kirti168, for information on various programs and workshops. www.kirti168.com
by Kirti Daryanani
59 daily mindful practices training the mind to increase self-awareness, be with what is and experience a practical solution for all walks of relationships.
Kirti Daryanani's tag cloud