Kristy Clark

Biography

Being healthy in mind, body, and soul is something Kristy Clark has always strived for. It’s not just a way of life, but a passion for her and one that she believes should be shared with others. Though Kristy is a graduate in business administration and the corporate world has been a fixture in her busy life, she knew she would always turn to her first passion of healthy living. Kristy soon found that both writing and diligent research into health topics that affected her and her family, such as Alzheimer’s and Parkinson’s, was something that came naturally.

In each of Kristy’s books and series, you’ll find that passion translated onto the page and you’ll get all the information you’ll need on health topics most important to you and your loved ones. In her three current health book series, you’ll discover novel and relevant information on diabetes, Alzheimer’s disease and memory, as well as aging in the modern era. No matter how old you are or your current health status, you’ll no doubt find something in each of her books that can begin to help you live more healthfully right away. That is a Kristy’s mission: to help others gain access to the latest cutting edge research along with everyday tips.

At forty-six, people often come up to Kristy and ask her what it is that she’s doing right in order to look and feel so healthy and vibrant, and she tells them the same thing every time: it’s about the love she has for herself and her family. Seeing her father go through the beginning stages of Parkinson’s Disease, along with being a pre-diabetic, taught Kristy that we can never go “too far” in preventing disease and maintaining a healthful and safe lifestyle for ourselves. Kristy’s mother was diagnosed with Alzheimer’s as well, and now she has two caregivers who provide her with 24-hour assistance. Armed with knowledge, Kristy does everything in her power to help them and herself through healthy living.

So while the hardships of life helped clarify Kristy’s focus on health topics, her desire to keep fit and strong in mind and body propelled her to run 10 kilometers three times a week, take yoga and Pilates classes, practice Beach Functional Training on soft sand, and be in full control of her diet and environment. But it’s not just now in midlife that Kristy finds herself being active; it’s always been a facet of her life. At 14, she took jazz dance and Jiu-Jitsu classes, and played basketball and volleyball. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books.

Join Kristy on this journey toward a more healthful and rewarding life today!

Where to find Kristy Clark online


Books

Chronic Fatigue Syndrome: Beyond Exhaustion - A Guide To Overcome CFS And Start Living Your Life Without Limits.
Price: $0.99 USD. Words: 7,080. Language: English. Published: October 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome, Nonfiction » Health, wellbeing, & medicine » Diseases
Chronic Fatigue Syndrome affects millions and can turn a life of enjoyment into a journey of zapped energy and listless despair. If you find yourself unable to do the things you enjoy and want common sense answers to help you cope with a malady, it’s time to read this laser-focused guide and set your mind at ease. Take action today and download this book now! Don't miss this great opportunity!
Depression Book Series - The Perfect Guide To Understand Depression And Its Myths And Facts To Easily Overcome Depression For Life.
Price: $2.99 USD. Words: 18,900. Language: English. Published: June 6, 2015. Categories: Nonfiction » Psychology » Depression, Nonfiction » Self-improvement » Depression
Kristy Clark has combined all three of her informative, depression guides into one concise download. Every aspect of depression is covered, from signs and symptoms, to diagnosis and treatment. Learn the facts and come to recognize the early signs before your life, or the life of a loved one, is swallowed up in this voracious disease. There is a wealth of information contained herein.
Depression In Men - Learn How To Beat And Overcome Depression In Men, How It Affects Your Sex Life So You Can Fight Depression And Be Happy Again.
Price: $0.99 USD. Words: 7,950. Language: English. Published: June 2, 2015. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Psychology » Depression
Both sexes, when faced with severe, chronic depression, may attempt bodily harm, but males are far more likely to succeed in a suicide attempt. Take a few minutes to learn the challenges faced by men with clinical depression. The insights you will gain may assist in bringing a family member back from the brink of disaster. Download this book today and begin the process of healing...right now!
Depression In Women - Learn The Facts And Effects Of Depression In Women So You Can Break Free From Depression For The Rest Of Your Life.
Price: $0.99 USD. Words: 7,210. Language: English. Published: June 2, 2015. Categories: Nonfiction » Psychology » Depression, Nonfiction » Self-improvement » Depression
One might believe depression affects the sexes equally, or in the same way. Women exhibit depression and cope with it in much different ways than men. This guide is specific to and recommended for women suffering the adverse effects of clinical depression. Learn the secrets to mastering depression and overcome its drag on your happiness. Download this book and begin the process of healing now!
Depression - Myths And Facts About Depression, Learn How To Beat And Overcome Depression Naturally And Be Happy For The Rest Of Your Life.
Price: $0.99 USD. Words: 6,780. Language: English. Published: May 3, 2015. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » healthy living
This book will debunk the myths that swirl around 'depression' and give you the straight scoop on what's factual and what's misguided logic. Download this book today and learn the facts and forget the myths about Depression. Decide to institute the lifestyle changes that will bring you happiness and joy. Reading this guide will get you started on the right track. Grab your copy today!
Aging Parents - A Guide On How To Care For Aging Parents To Help Them Through Life's Transitions.
From warning signs of health problems to well-being and safety, “Aging Parents” gives the reader everything needed to create a strategic care plan for their aging parents. “Aging Parents” is priceless gems that will help usher in the glorious golden years for which our parents have worked and so well deserve. Get your copy today and experience a peace beyond all understanding!
Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.
Series: Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.. Price: $2.99 USD. Words: 22,670. Language: English. Published: April 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
This unique guide is intended for people over 50 years of age. There is an array of unique challenges that face our aging population, leading some into avenues of depression, unhappiness, loneliness and despair. Solutions exist, helping hands are available, and we each have an inner strength, capable of far more than you might realize. Download your copy today!!!
Memory Book Series - The Perfect Guide To Understand How Our Memory Works To Avoid Alzheimer's.
Memory: Three Unabridged Volumes in One Comprehensive Collection. Anyone looking for a broader understanding of the disorder need look no further. If you recognize in yourself the subtle hints of lapsing memory or have seen it in a loved one, you know the overwhelming feeling of despair that can come. There are options. There is a battle to be waged. Download your copy today!
Aging With Health - The Secrets To Healthy Aging And Making The Best Of Your Golden Years.
With all the medical advances today, people are living longer than ever. But are they living quality lives? This book was written for anyone who wants to enjoy optimum health no matter what their age. Get your copy today and start living a life of joy, happiness and health. As Ms. Clark says, “Old age isn’t so bad when you consider the alternative”!
Memory Power - Understanding How Your Memory Works To Keep Your Brain Healthy For The Rest Of Your Life.
Memory can be described as the folders in your mental filing cabinet. But do we know how it works? Do we understand what part the brain plays in the function of memory? "Memory Power" will guide you through the concise process of keeping your brain healthy for the rest of your life. Years down the road, you’ll remember…this was the best decision you ever made for gaining a sharp, healthy brain!
Aging Women - Healthy Aging For Women Over 50 To Reverse The Signs of Aging And Look Younger Naturally.
Series: Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.. Price: $0.99 USD. Words: 9,830. Language: English. Published: March 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Aging Women explains the signs of aging then guide you back to dynamic health and vitality! This sage author reveals the simple secret every woman should be taught from the cradle: reverse aging from the inside out. Decide today - you may grow older, but you won’t grow old. Read the book, apply the principles and live like you’ve never lived before—healthy, beautiful… and ageless!
Memory Techniques - Learn Memory Techniques And Strategies For Concentration And Accelerated Learning To Keep Your Brain Agile, Sharp And Forever Young.
As a society, we’re obsessed with keeping our bodies in prime condition, but what good are taut, lean bodies without a healthy brain? Memory Techniques addresses the importance of keeping our minds sharp and agile as we age. In this book, the author teaches us simple techniques necessary to maintain excellent brain health while providing exercises to help with your memory.
Diabetes Book Series - The Perfect Guide To Understand Diabetes.
Series: Diabetes Book Series - The Perfect Guide To Understand Diabetes.. Price: $3.96 USD. Words: 27,200. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Medicine
This book is everything you could ever want to know about diabetes and the effective steps you can take to be diabetes free. It's filled with priceless information that will transform your life and health. Diabetes doesn’t have to be the harbinger of doom. It’s no longer a death sentence and this series empowers you to change your stars, to bring the sparkle back to your life... without diabetes!
Diabetes Reversal - Best Tips And Advice To Reverse Type 2 Diabetes And Prevent Insulin Resistance, A Healthy Way To Change The Course Of Your Life Naturally.
Series: Diabetes Book Series - The Perfect Guide To Understand Diabetes.. Price: $0.99 USD. Words: 7,000. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Medicine
The bad news? Diabetes. The good news? Type II diabetes is reversible… and Diabetes Reversal provides the simple three step solution to being free of this limiting disease. So take heart--this is the hope that every reader with Type II diabetes can hold on to with confidence. Is it easy? You decide. But once you read Diabetes Reversal, you’ll have a new perspective on Type II diabetes.
Memory Loss - Understanding What Causes, Its Symptoms And Signs And Learn How To Prevent Memory Loss To Live A Healthy Old Age.
We all experience bouts of memory loss, but do we really know what it is and why it occurs? This book will conquer the myths and delve into why this much-feared diagnosis occurs. If you are experiencing memory loss, there are some minor lifestyle tweaks that may ease your suffering. This book outlines the signs and symptoms to look for and provides healthy tips to prevent memory lapses.
Diabetes Diet - Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels.
Series: Diabetes Book Series - The Perfect Guide To Understand Diabetes.. Price: $0.99 USD. Words: 6,500. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
Diabetes Diet breaks the facts down into chewable chunks that are as tasty as the diet. There is hope. There is medication. Deprivation is a thing of the past and living with the foods you love is the glorious present. Let go of your fears, embrace this wonderful journey to optimum health and win the battle of a lifetime! Get your copy today - your body will thank you for years to come!
Diabetes Control - A Healthy Guide Plan On Diabetes Management To Prevent And Control Your Blood Sugar Levels, A Solution To Restore Your Health Naturally.
Series: Diabetes Book Series - The Perfect Guide To Understand Diabetes.. Price: $0.99 USD. Words: 6,550. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Diseases
Diabetes doesn’t have to be terrible sentence that limits your life. Diabetes Control is the help you’ve been searching for—a guide to manage your diabetes and restore your health naturally. It empowers you to take control of your health and disown diabetes through simple actions. It provides the tools you need to finally take charge of your health, defy the odds and be that one in a million!
Types Of Diabetes - Understanding The Symptoms, Causes And Differences Between Type 1 Diabetes, Type 2 Diabetes, Gestational And Pre-Diabetes And How They Affect Your Body.
Series: Diabetes Book Series - The Perfect Guide To Understand Diabetes.. Price: $0.99 USD. Words: 6,310. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » healthy living
Types of Diabetes is the definitive guide to the 4 types of Diabetes: Type 1, Type 2, gestational and pre-diabetes. As with all the books in the series, the author likes to keep it simple and direct to the point in helping you evaluate the truth about the disease. It focuses on the necessity of knowing and understanding Diabetes. Once you do, you’ll have a lifetime of fantastic health!
Diabetes Free For Life - A Simple Guide On How To Be Diabetes Free For Life While Living A Healthy Life.
Series: Diabetes Book Series - The Perfect Guide To Understand Diabetes.. Price: Free! Words: 4,930. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Diseases
Diabetes Free For Life dispels the myths and misconceptions that run rife about Diabetes and causes people to bury their heads in the sand instead of learning and utilizing the truth. So arm yourself with knowledge, empower your life with health and know that you are not alone and follow the simple advice shared in this invaluable book and live well without Diabetes. Download this book today!

Kristy Clark's tag cloud

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