Linda Dierks is a pioneer in mental and physical wellness through personal power, the power of thought, and the power of love. Finding the source of wellness became her life’s mission when breast cancer left her debilitated and depressed. After studying alternative health modalities, wellness philosophies, and cutting-edge research, she discovered the source of core healing and joy. Linda shares the methods behind her triumph over illness and depression as an author, teacher, radio host, and blogger.
Finally, an alternative solution for depression and anxiety. The Quiet Mind Handbook outlines four steps that create freedom from symptoms and reduce or eliminate prescription medications. You’ll learn to calm your mind, modify harmful lifestyle practices, adopt a nurturing inner dialogue, develop healthy thoughts and reactions, and relieve symptoms with nutritional supplement remedies.