Lynda Lees is a qualified counsellor, teacher and dispute mediator, with experience in both community and private settings.
With a focus on assisting people toward ‘mastery’ of their own lives, Lynda has written and presented a number of programs designed to enhance participants’ knowledge and give them strategies to better meet life’s challenges.
"Stress Management - 4 ways to reduce your stress fast" is Lynda's first self-help book in the Quick-fixes for Busy People Series, which are short self-help books designed to provide basic knowledge, tools and strategies to get quick results.
Josh just loves animals and is looking for a new and unusual pet. Imagine his excitement when he becomes the carer of two baby flying foxes! Find out how Josh takes care of his new babies and what happens when they get too big to stay indoors.
Finally! A short, simple guide to reducing stress levels fast. If you just want the basics, but find traditional self-help books are packed with technical details and advice you will never actually use, this book is for you. You will gain simple tools and tips to reduce your stress levels quickly and effectively. Get started on managing your stress today!