I am Steven Hartill a nutritionist and personal trainer and specialist in weight loss and owner of LiveWell Health and the Cando Diet. We operate across the UK and US and specialise in helping people lose weight effectively and more importantly healthily. We have helped hundreds of clients lose weight through exercise and diet and have now wrote an eBook to help more people understand our relationship with food and how they can lose weight in a simple, cost effective way. There are no shakes to buy, andnothing to do on your part but read the book and change your eating habits and lifestyle without giving up the things you like.
The Cando Diet EBook was developed on the back of rising obesity rates worldwide to help make sense of what dieting really is. There are a lot of diets on the market claiming to be the best form of weight loss helping people lose weight quickly. This is usually at the expense of their own health. This EBook will help you lose weight quickly and healthily and keep it off, for good.