I am Laura Serio, a writer by profession. After completing my graduation I got married and started writing books at home. I always wanted to inspire and help people with my writings. So, I started writing books on Health, Fitness & Dieting niche. My first book was "Natural Body Scrubs At Home", which contains home made ideas to make scrub after that I wrote the next book on "Essential Oils For Beginners", it has so many healing remedies from essential oils an aromatherapy. After that I wrote a few other books, namely, "Natural Body Detox", "Carb Cycling", "Yoga For Beginners" and now the latest one is "Effortless Healing". All my books are related to health, fitness and dieting. More are coming soon. Follow me to get recent updates from me about my newly released books
Awareness is the way to embrace your life which would enliven and soften the world where we live while healing your wounds, whether emotional, physical or mental. By learning the easy steps in this book, you can heal your mind and body effortlessly. In this book, you will also learn the ways to remove negative thoughts from your mind and the benefits of doing this. We are also discussing about eff
Are you looking to lose weight? Want to know about Carb Cycling? What are the benefits of Carb Cycling? Carb cycling diet can help you burn your body fat. You want to know how?? Go through this book and you will get your answers.
Adopt Carb Cycling Diet and improve your overall fitness. It not only helps you reduce weight, but will also helps to keep your body fit and fine.
This book will teach you everything you need to know about essential oils. If you are interested in learning more about what essential oils are, what their benefits are, how they are used for healing, what is aromatherapy, aromatherapy and essential oils healing, and then this book is perfect for you.
For anyone who is looking to lose their weight, to cleanse their body and to feel better and healthy, this is a perfect book for them to purchase. The focus of this book is to help you in the decision-making process involved with detoxification. This book includes natural body detox tips and recipes.
The guide is not only for beginners, but it's for all who are looking to make their life peaceful, stress free and healthy. The guide describes various types of yoga poses, along with images and their benefits. To receive all the benefits of yoga, you must follow this guide step by step. It also has yoga poses for weight loss and weight gain too.