Lauren Archer is an author, speaker, hypnotherapist and certified health coach. She has created a full line of self-help audio programs, and has helped thousands of people overcome problem habits and addictions and establish healthier, happier lives. Visit her website at Lauren-Archer.com.
100 timeless principles for ending problem patterns and establishing intentional habits!
In this book, you’ll find 100 practical lessons to help you replace unproductive behaviors with new, purposeful habits. Six-Word Lessons on Changing Habits gives you concise and direct advice in short tips you can read quickly and easily to empower you to be your very best.