Maggie Fitzgerald is a natural health, diet and nutrition expert and author from California. She has dedicated a large part of the last two decades studying and researching the amazing health benefits of green and raw diets.
She has three children and a loving husband. In her spare time she is an avid cook and enjoys hosting monthly dinner parties for her friends and family.
Did you know that there’s actually an easy way to make healthy eating fun? That it’s possible to make vegetables taste just as good as your regular milkshake?
Thankfully, there’s a way to make all of this possible and it’s through a regimen called the green smoothie diet. In Maggie Fitzgerald’s new book, The 10-Day Green Smoothie Challenge, she will show how you can maintain a healthy lifestyle
In this Book, diet & nutrition expert Maggie Fitzgerald shows you all the delicious ways to:
Feel refreshed and energized
Lose Weight the healthy way
Have clearer, glowing skin
Seriously boost your immune system
Get better quality sleep
Greatly improve your digestion
What can you do with a bottled medicine chest, beautician and dietician? Read on to find out. Dig inside this health and beauty treasure chest to find age old secrets of glowing beauty and youthful vitality, and take a journey of discovery that will lead you from the beauties of Ancient Egypt to the Father of Medicine and right into your own kitchen.
The usage and development of natural ingredients throughout human history
The dangers of using manufactured synthetic cosmetics
Benefits of relying on nature to get flawless skin
A long list of herbs, plant oils, and organic extracts that are good for the skin
How to know your skin type
With this complete and handy guide Maggie Fitzgerald has made it easy and simple to free up precious time and energy, and walk away with a healthy, vibrant body for you and your family. With a background in nutrition and "in-the-trenches" experience planning meals for her own family, Maggie is the go-to expert for meal planning.
Feeling good and comfortable in your own skin has never been simpler or easier. All you have to do is follow the steps.
Fact. If ignored, the problem won’t get better by itself, but you have in this book all the know-how and tools to get amazing results.