Michael Rubano

Books

Intelligent Flexibility: A Playful Approach to Lifelong Flexibility and Fitness
By Michael Rubano
Price: $6.99 USD. Words: 26,540. Language: English. Published: October 30, 2013. Category: Nonfiction
Intelligent flexibility is an art of natural movement. It’s a series of movement patterns that, when practiced, will open you to experience and understand how the parts of the body are connected to the whole in a coordinated, effortless way. This book is a step by step guide to working with your body’s natural intelligence.

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