Mirav Tarkka

Books

The Working Woman´s Express Self Defense Course
Price: $10.06 USD. Words: 17,550. Language: English. Published: December 1, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Safety & first aid
In this succinct guide for women with little, if any, self-defense experience, dynamic trainer Mirav Tarkka, a former sergeant in the Israeli Army, covers all the key points for survival in the concrete jungle, from mental attitudes to martial pressure points.

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