David Blackhurst


Opulent Health, a step by step guide... To the body of your dreams!
Price: $14.99 USD. Words: 32,900. Language: British English. Published: July 19, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
*Find out why dieting can actually make you fatter! *How to have more energy *How to get lean AND STAY LEAN! *How to set body goals that you WILL stick to! My book is a distillation of a number of years research into health, training and nutrition combined with my knowledge from a previous career as a professional chef all sprinkled with humour and amusing anecdotes from my own life & much more!

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