Shelley Pernot


Shelley Pernot is a coach, speaker, leadership development trainer, and founder of True North Development, a firm dedicated to helping folks shake off the boring and blah and put on the passion and purpose. Dedicated to making mindfulness mainstream, she partners with organizations to create entertaining and practical mindfulness programs for professionals running on empty.

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Where to buy in print


Running on Empty: The Irreverent Guru's Guide to Filling up with Mindfulness
Price: $9.99 USD. Words: 39,450. Language: English. Published: August 7, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Religion & Spirituality » Self-realization
Struggling with work/life balance or wondering if this is all there is? Running on Empty takes a practical and provocative stance on filling up and finding joy in a busy world.

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