Location: United States
Member Since:
Sep. 03, 2012
1 reader has added this author as a 'Favorite Author'.
Dave Chong
Biography
* PhD - Health Promotion & Education
* M.S. - Exercise & Wellness
* Certifications - American College of Sports Medicine, Wilderness Medicine Institute, National Registry of Emergency Medical Technicians
* UpstreamLiving at Gmail.com
* M.S. - Exercise & Wellness
* Certifications - American College of Sports Medicine, Wilderness Medicine Institute, National Registry of Emergency Medical Technicians
* UpstreamLiving at Gmail.com
Books
Proactive Stress Management: Optimizing your position in the river of life
by Dave Chong
Price:
Free!
Words: 11,770.
Language:
English.
Published: November 17, 2012
.
Categories:
Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Psychology » Stress
(5.00 from 1 review)
Where are you positioned in the swiftly flowing river of life? Are you caught downstream in the river’s currents, narrowly surviving an endless series of catastrophes from which you can’t seem to catch a break? Or are you upstream, navigating life’s journey with mastery and skill?
Eating the Rainbow: Lifelong Nutritional Wellness Without Lies, Hype, or Calculus
by Dave Chong & Nicole Kerr
Price:
Free!
Words: 26,710.
Language:
English.
Published: September 4, 2012
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Unlike the many nutrition books prioritizing image and personal appearance, Eating the Rainbow instead takes readers on an enlightening journey into practical wellness. Using a visual, non-math approach and a good sense of humor, the authors share insights about food science, human psychology, and the use of real-life dietary strategies for optimizing nutritional wellness.