Eating the Rainbow: Lifelong nutritional wellness without lies, hype, or calculus
By Dave Chong
Published: September 4, 2012.
Unlike the many nutrition books prioritizing image and personal appearance, Eating the Rainbow instead takes readers on an enlightening journey into practical wellness. Using a visual, non-math approach and a good sense of humor, the authors share insights about food science, human psychology, and the use of real-life dietary strategies for optimizing nutritional wellness.