Rachel Richards

Biography

Rachel Richards enjoys creating specialized cookbooks for those who are health-conscious.

Where to find Rachel Richards online

Series

The 7-Day Ketogenic Diet Meal Plan
A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein. Don't feel like you have to give up on your favorite foods. You’ll love the results, because watching the weight come off, without hating what you’re eating, makes all the difference in the world.
The 7-Day Gluten Free Diet Plan
Lose that Wheat Belly with the 7-Day Gluten-Free Diet Plan The wheat free recipes in this book are meals made simple and have been kept slightly below the recommended daily allowance (RDA) to allow you to have a 'little more' food on certain courses. If you are trying to lose that wheat belly as well as cut out gluten for health purposes, this will enable you to have a slow, steady weight loss.

Books

The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volumes 1 to 3
Series: The 7-Day Ketogenic Diet Meal Plan. Price: $9.99 USD. Words: 29,400. Language: English. Published: April 17, 2020 by Revelry Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein. Don't feel like you have to give up on your favorite foods. You’ll love the results, because watching the weight come off, without hating what you’re eating, makes all the difference in the world.
The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3
Series: The 7-Day Ketogenic Diet Meal Plan. Price: $4.99 USD. Words: 10,390. Language: English. Published: April 17, 2020 by Revelry Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein. Don't feel like you have to give up on your favorite foods. You’ll love the results, because watching the weight come off, without hating what you’re eating, makes all the difference in the world.
The 7-Day Gluten-Free Diet Plan: 35 Healthy Wheat Free Recipes To Banish Your Wheat Belly - Volume 1
Series: The 7-Day Gluten Free Diet Plan. Price: $3.99 USD. Words: 10,070. Language: English. Published: April 12, 2020 by Revelry Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
Lose that Wheat Belly with the 7-Day Gluten-Free Diet Plan The wheat free recipes in this book are meals made simple and have been kept slightly below the recommended daily allowance (RDA) to allow you to have a 'little more' food on certain courses. If you are trying to lose that wheat belly as well as cut out gluten for health purposes, this will enable you to have a slow, steady weight loss.
50 Vegan Slow Cooker Recipes: Delicious Meatless Slow Cooker Meals For The Vegan Lifestyle
Price: $3.99 USD. Words: 11,210. Language: English. Published: April 11, 2020 by Revelry Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / slow cooking, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
Delicious Meatless Slow Cooker Meals For The Vegan Lifestyle Once you begin to explore healthier options of what should be eaten, the findings are overwhelming. The obsession of what to eat and what not to eat has become a constant battle for many. The solution is quite simple: vegan living. This book brings you 50 different ways to prepare vegan dishes with your slow cooker.
The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2
Series: The 7-Day Ketogenic Diet Meal Plan. Price: $4.99 USD. Words: 10,250. Language: English. Published: April 7, 2020 by Revelry Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein. Don't feel like you have to give up on your favorite foods. You’ll love the results, because watching the weight come off, without hating what you’re eating, makes all the difference in the world.
The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 1
Series: The 7-Day Ketogenic Diet Meal Plan. Price: $4.99 USD. Words: 10,420. Language: English. Published: April 6, 2020 by Revelry Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein. Don't feel like you have to give up on your favorite foods. You’ll love the results, because watching the weight come off, without hating what you’re eating, makes all the difference in the world.