Strategies, tactics and combat moves. The strategies will apply to everyone no matter what martial art(s) you study. The tactics may or may not apply to your art(s) but I hope that many will. Also, hopefully, the combat moves that I am going to explain will be sufficiently generic that they are either in the art(s) you study or can be added quite simply.
This eBook is going to discuss Self Defence.
It's not filled with 'DEADLY', 'SECRET', 'MILITARY' stuff that's too dangerous for normal people to learn...
No it's filled with something much more important, the mental skills, attitudes and knowledge that you need to have, so that the physical skills that you have learned at a martial arts school will really work!!!
This eBook does NOT contain a list of different specific exercises or details on how to perform exercises. This is something a little more audacious, this is a list of different types of exercise and why, as a martial artist, they can benefit you.
The most important thing in ANY martial art is movement - if you stay still you are a ‘sitting target’ - sitting targets tend to get hit, and that’s BAD!!!
This short eBook introduces you to the Seven Keys - these topics are suitable for martial artists of any level.
There are many things that are important but here are some of the things that are particularly important...
These ten things range from the purely philosophical (possibly almost spiritual - depending on your definition of that term) that will help you to be more, through to the purely pragmatic tips that will help you to do more (in your preferred martial art or arts).